Tips for pros to play their best
Pocket-lint (Pocket)-lint): Games are a great business. In 2021 alone, mobile games are estimated to be worth around $93.2 billion (GBP 73.7 billion), console games $50.4 billion, and PC games valued at $50 .4 billion. he reportedly made around $36.7 billion last year. In 2021 alone, this figure is $180.3 billion. and it is growing. It is no longer a niche activity that teenagers enjoy in their bedrooms, believe what you think. It is the most lucrative entertainment industry out there and is accessible to almost everyone. Even people who profess to be game averse are probably playing Candy Crush on their smartphone or Wordle on their work computer. Now, we are also in an era where the ability of players is no longer limited to the highscore tables on skewers. Not only do they get to show off to friends and foes in online multiplayer skirmishes, but they also get the chance to put their skills to use in the professional arena of the esports world. Over time, video game think tanks like cs:cross, valiant, and Fortnite have become household names, and professional soccer groups have even formed their own esports groups. to get the best results in FIFA. You can also make a lot of money on a professional level. however, as the deposit increases, so does the stress. That's where people like Edgar Checkera come in. As the performance manager for the Esports Guild, he looks after the mental health of professional gamers and trains them to overcome the stress of competitive gaming. We talked to him on the Pocket-lint podcast and he tweaked it down to enough of a type to offer us some recommendations on what game enthusiasts can do beyond working on the game itself to embellish their chances of success. su - whether professional or when playing console games at home. If you're serious about gaming, hopefully this will help you too. dealing with burnout “Booming is a big deal in esports because you can play for hours if you give up,” Checker advised us. "So it's very important to introduce self-care strategies. Let people know what you like to do besides play. This is also often done in traditional sports, like letting people know that you are more than just a simple artist, and that you're doing well in everything beyond the activities you enjoy." I also need to help players understand [things like] "who are you?", "what do you value?", "what is fundamental to you? It can be artistic or creative." an unhealthy quest, in fact your best performance requires the opposite. “I ask the players to ask themselves: 'what exquisite treatment of sleeping do you place that you want? ?' And nutrition research will be exhausting." [It's also important to] introduce strength-training exercises, even if it's just walking to exercise the lungs." perception," Chikara added. [On this] I'm actually in favor of using reflection. "A structured practice of reflection can be as simple as one question and one step: 'What's good today?' not so good? "Then make an action plan." I guess the closing point is usually the hardest for people. since it's like a skill. We are used to being told what to do and what to do. But thinking gives you control to do more introspection, like, 'Okay, this is what I might need to do. And specifically, those are the strategies that I will use. I think the last advice is to be more aware and live in the moment. Nobody forces you to do it, you do it because you love it. moment in which you are because at the same time that it is a traumatic situation, it is a privilege. experience it as much as you can.” You can listen to episode 156 of the Pocket-lint podcast which now features the full conversation with Esports Guild's Edgar Cheker
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